Las Vegas Martial Arts Blog

There are essentially 2 queries that need to be addressed when deciding how to select a martial art to learn about and they are:

 What martial art is best for you based mostly on who plus what you need from a Martial Art?

What kind of school plus instructor is best for you?

There’s a big diversity of Martial Art styles plus not every one will be acceptable to you. There are different types of schools and instruction during the Martial Arts, plus it’ll be crucial that you just analyze how you learn as much as what you learn. Glance Through all the major karate belt dislays manufacturer websites to get the best price.  

This guide will assist you analyze yourself in relations to a martial art in addition to an instructor’s approach to teaching plus how you go about making the choice on what Martial Art and school you can try. Remember that you aren’t committed to staying in a school or Martial Art you discover just isn’t for you. Numerous Martial Artists have tried lots of different designs before they settle into a main one.  

There is one main point to remember, there is no 1 style which is the best. The ideal Martial Art is the 1 that you are going to apply yourself to and that works for you.  

The Martial Arts are a numerous set of styles from numerous different cultures and histories. The most known and famous are the Japanese, Chinese, Korean and other Easter martial arts, but nearly each culture in the world has or had a shape of martial art.  

Don’t let the history of the style concern you too much unless you’re searching for an ego fix, in which case you probably won’t last long in the Martial Arts. You should be thinking about the specific system and what its intended purpose (self-defense, self-development, fitness, sport, or some combination of these) is plus does it match what you’re looking for.

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With a very disappointing loss via unanimous decision to Dan Hardy last UFC 105: Couture vs. Nogueira, Mike “the Quick” Swick is looking for a rematch. The bout between Dan Hardy and Mike Swick was for the top contender spot for the title that is currently held by one of the best MMA pound for pound fighters in the 185 pound division, George Saint-Pierre.

Paolog Thiago is going to face Mike Swick who is given another chance to regain his position in the MMA Rankings, it will be one tought fight for him. Mike Swick has been more serious with his training especially that he will go toe to toe with one of the best submission artist in their division. Paolo Thiago is a Brazilian Jiu-jitsu and has won many of his fights via submission, although he is a great grappler he is still very lethal in his stand-up and that is something that Mike Swick doesn’t take for granted. Mike Swick is hoping to win this match in a stand-up game; he believes that even if Paolo Thiago is a good striker that he is a better one.

Another aspect of his game that he improved is his ground game, he is now more confident to go to the ground and he thinks that even at ground game Paolo Thiago’s Brazilian Jiu-jitsu skills will not be enough to defeat him and that he will be able to take what Thiago will throw in the ground game.

Ever since the loss of Mike Swick to Dan Hardy he has tried to improve every loop hole in his game. Winning his next match against Paolo Thiago would make him the next contender for the title that is in George Saint-Pierre’s waist. But given the opportunity to fight for the championship, he says that he rather have a rematch first with Dan Hardy. The message that Swick is trying to say is that he doesn’t want to leave any business unfinished and that he is certain that he will not make the same mistake twice. This is the new Mike “the Quick” Swick, a better and more confident fighter than he ever was before.

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For years and years, self defense training was a very slow simple affair constrained to a dojo. Typically, only a constricted response is performed when the students are just lazily punching each other. However, recently created is a new form of self defense training. By getting rid of the old boring traditions, this new form of self defense brings in a kind of training that prepares students for the street.
The basics are simple. These new students go all out instead of just sticking with the basic martial arts horse stance style of training. They realized that real life self defense situations aren’t really like one student calming attacking another. A real life attack would be hard to defend against, random, and violent. The students will wear regular street clothes in order to account for this. The other students get yelled at, screamed at, and attacked in order to truly master self defense.
This kind of self defense training, when done properly, can greatly increase the practically of your practice. The reason is that this type of training most importantyly prepares your mind for the crazy rush of a real fight and teaches you to think on your feet and react quickly. When compared to the old style, this style is a lot better. You will find yourself becoming a much better self defense practitioner, and your skill will increase rapidly.
So when looking for self defense training, make sure you look for a school that offers self defense training in this new style. There are no more fancy techniques, no more uniforms, only the hardcore practice that you can apply immediately in the street. This new type of self defense training is really the only style worth training because it’s that good. It simply blows away all other styles.

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WELLNESS & LONGEVITY MOVEMENT

Many programs are offered through books, E-books, videos, DVDs, workshops, etc. on Tai chi but there is no comparison to learning from a real master over time. Much is lost when attempting to learn from these methods.This instruction, typically, provides enhancement to the seasoned martial artist who is already familiar with the form and linking steps. Nonetheless, good video instruction added to a Tai chi master may improve the training outcome.Moreover, the joy of tai chi will be enhanced if one learns the correct ancient method and technique which avoids serious injury. I humbly encourage all to find out why and how to practice this art in order to truely receive life-sustaining benefits.

“From experience, I have learned that it is better to learn a few moves well rather than many superficially. The essence of tai chi can be found in just one move.”

TAI CHI CHUAN  

Pure Natural Energy & Healing From Within

Over time Tai Chi takes root and imbues youthfulness where once the hardness of aging withered all chances for longevity. The ancient art of tai chi softens the sinews as concentration on the “chi” rejuvenates the body, mind and spirit.

Dating back to the 14th century, Yang Style Tai Chi seeks health in moderation. Health and balance is achieved by forming body movements that are not extreme but gentle and cleansing. Yang style tai chi developed from Chen style tai chi which began in the 13th century. Wu, Hao and Sun style tai chi followed adding their valuable contributions to the internal martial arts in 1800s. These are the five main families where tai chi was cultivated.

“Life exists because qi is amassed, when qi is dispersed, one dies.” — Zhuang Zi, ancient Chinese philosopher

TAI CHI HEALTH BENEFITS 

Tai Chi is an exercise program that uses a sequence of precise body movements, meditation, and synchronized breathing to improve health and well-being. Tai chi movements are designed to express the yin and yang components that are fundamental to Chinese medicine in a balanced and harmonious form. Like most moderate physical activities, tai chi can improve:

• stamina
• muscle tone
• agility
• flexibility
• strength
• pain alleviation

Breathing practices provide a meditative role in stress reduction.

Clinical studies show that tai chi is effective for:

• slowing bone loss in early postmenopausal women
• improved physical functioning in older women with osteoarthritis
• increases the range of motion in the lower limbs in patients with rheumatoid arthritis
• improves aerobic capacity in sedentary adults
• reduced hypertension and lipid profile in hypertensive individuals
• improved sleep in elderly individuals
• significant improvement in symptom management and quality of life for patients suffering from chronic heart failure, fibromyalgia and breast cancer

 The adept practitioner learns to receive the energy or “chi” from below, above and beside him or her. The event is without charge, supporting longevity while raising the spirit. While the enterpretation of this phenomena is varied, nevertheless, the experience is greatly welcomed.    Sifu Mark Hammer    

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