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June 18, 2007

Martial Arts - 10 Greatest Martial Arts Movies Of All Time

Filed under: Articles — Wing Chun @ 4:57 am

After hundreds of movies, thousands of eye-popping fight scenes and millions of punches thrown…which ones are the best? Which ones have I been missing out on my whole life? Which ones must I have in my collection in order to not bring shame upon my family name?

We ve scoured the internet. Reviews. Forums. Amazon. Postings. Bulletins. And this list is what we ve come up with as the greatest Kung-Fu movies of all time and why you should watch each one. Pay attention to movies involving Yuen Wo-Ping as either director or action director, there’s a reason why half this list is movies where he was involved!

If you want to watch trailers of these movies, go to: http://www.experiencemartialarts.com/articles/movies.html

(you can also get directly to these movies in http://Amazon.com from this website)

#1 - Way of the Dragon (1979)

This is the only finished film to be written and directed by Bruce Lee. (Game of Death is the other one but is unfinished) We could write a lot about the plot, characters or fight scenes…but all you really care about is watching Bruce Lee fight Chuck Norris in the final battle.

Martial Artists: Bruce Lee, Chuck Norris
Director: Bruce Lee

#2 - Shaolin Temple (1982)

Depicts the amazing history of the Shaolin Temple, the focal point for Chinese Martial Arts. Think of the Shaolin Monks as Jedi Knights (an elite group of fighters) and the rest of China as the messed-up universe that Star Wars takes place in (people who are afraid of the elite fighters and want to take them out of power). Much work to do, you have, young Jet Li. *picture Yoda s accent on that one* Define Irony: A movie shot at the site of the Shaolin Temple, telling a story about the fall of the Shaolin Temple, sparks so much public interest that the temple was re-opened shortly after the movie released.

Martial Artist: Jet Li (His debut movie)
Director: Chang Hsin-Yen

#3 - Ong Bak (2003)

Raw action without wires, Tony Jaa brings a new martial arts style to the big screen and does so in style. Muay Thai (Thai Boxing) is stronger and more direct than the Chinese styles you re used to seeing with Bruce Lee and Jackie Chan, giving a new look to how a martial arts movie can be done. You ll be seeing more of him…guaranteed.

Martial Artist: Tony Jaa
Director: Prachya Pinkaew

#4 - Iron Monkey (1993)

Doctor by day, thief by night…Iron Monkey is your classic Robin-hood meets Kung Fu. It s an action packed flick that can t go 5 minutes without an excellent fight scene. It all comes down to a battle between Iron Monkey (ie Robin Hood) and an ex Shaolin Monk (remember, these guys are like the Jedi Knights of Chinese martial arts…they re elite). Remember that guy Yuen Wo-Ping I mentioned? Well he’s the director in this one, so you know it’s good!

Martial Artists: Yu Rong-Guang, Donnie Yen
Director: Yuen Wo-Ping
Action Directors: Yuen Cheung-yan, Yuen Shun-yi

#5 - 5 Deadly Venoms (1978)

No room form “martial arts beauties” in this one, there’s so much blood and action that they only cast male actors. Exit the traditional elaborate costumes and enter the muscular, skin-bearing, bloody martial arts style that would become a trademark for director Chang Cheh. Each cast member is trained in an art resembling one of 5 venemous creatures (Scorpion, Snake, Centipede, Gecko, Toad) with the 6th cast member being trained in all 5. Six main martial arts actors = LOTS O ACTION

Martial Artists: 6 Martial Artists (yes, 6 main characters)
Director: Chang Cheh

#6 - The Seven Samurai (1954)

One of the greatest classic kung-fu movies of all time and arguable Kurosawa s best work. Some Samurai of the time were down on their luck (homeless) and willing to do anything for a meal. A village under attack by bandits recruits a group of seven such Samurai warriors and asks them to help defend their village. The movie is about the Samurai teaching the village how to fight and culminates in a massive battle between a village and almost 50 attacking bandits. The acting is superb, the emotions run high and Kurosawa keeps you hooked from beginning to end.

Martial Artists: 7 Martial Artists (all names you won’t know since this movie is so old)
Director: Akira Kurosawa

#7 - Legend of Drunken Master (1994)

Some will say this is the greatest martial arts movie of all time because of it s balance between plot-line, comedy, drama and amazing kung fu sequences. Probably Jackie Chan s best martial arts performance. You re going to love the final scene where you learn what Drunken Master really means. We re talking box-splitting, fire-spitting craziness!

Martial Artist: Jackie Chan
Director: Lau Kar-leung

#8 - Crouching Tiger Hidden Dragon (2000)

Based on a Pentalogy (yes, that s 5 books) written by Wang Dulu, this movie covers mostly the 4th book. Critically acclaimed to cross international borders with it s amazing character development, intricate plot, martial arts ideals, stunning special effects and quicker-than-the-eye fighting scenes, Crouching Tiger Hidden Dragon set a new standard for martial arts movies. Telling Zhang Ziyi (the lead female character and an amazing martial artist) to get back in the kitchen would likely cost you 50 punches to the bags . Be ready for subtitles, cuz turning on the English track is like watching…uh…like watching a kung fu movie in English.

Main Martial Artist: Chow Yun-fat
Other Martial Artists: Zhang Ziyi, Michelle Yeoh, Chang Chen, Cheng Pei-pei
Director: Ang Lee
Action Director: Yuen Wo-Ping

#9 - Kill Bill vol. 1 (2003)

You re going to want your home theatre room for this one. It s tough to beat beautiful women beating the crap out of each other in fast-paced, action-packed, make you cringe, bloody, gory, cut- em-up (more buzz words go here) movie jam packed with as much martial arts death as possible. Tarantino expertly uses every camera angle and a plethora of special effects to deliver a better-than-real visual experience that gives this blood-and-guts thriller an artistic feel you ll appreciate at the end. Did I mention is has Uma Thurman in it?

( Kill bill vol. 2 brings closure to the set, but hey…we had to choose one movie. Say Five-Point-Palm Exploding Heart Technique 5 times fast.)

Actors: Uma Thurman, David Carradine, Lucy Liu, Daryl Hannah, Vivica A. Fox
Director: Quentin Tarantino
Action Director: Yuen Wo-ping

#10 - Fist of Legend (1994)

A classic story of Chinese vs. Japanese martial arts, Fist of Legend is actually a remake of the original Bruce Lee movie, Fist of Fury. If Bruce Lee is like the original James Bond, Jet Li is the Pierce Brosnan. He ll never be the original, but the modern film-making and larger budget bring the entertainment value just a hair above the original Fist of Fury. (The ghost of Bruce Lee is probably going to strike me down for writing that) The Yuen Brothers are known for amazing action choreography, and they totally deliver on this one. (Casting Jet Li may have helped them a little too.)

Martial Artist: Jet Li
Director: Gordon Chan
Action Directors: The Yuen Brothers

The fun doesn’t stop there.

We tried to stop at only 10…really, we did. But we just couldn’t control ourselves.
“Once it hits your lips, it’s so good!” - Will Ferrell in “Old School”

To see the movies that deserve “Honorable Mention”, go to http://www.experiencemartialarts.com/articles/movies.html

Whether you enjoyed this list or think we snuffed your favorite movie, we’d love to hear what you think. Post your comments at: http://www.experiencemartialarts.com/blog/archives/16

About the Author :

Experience Martial Arts is dedicated to helping new Martial Arts students find great schools in an effort to grow the sport of Martial Arts. Easily learn about martial arts, choose a style and find a school near you to get started!
Read more articles by: Javier Lozano, Jr.

Article Source: www.iSnare.com

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June 14, 2007

Martial Arts - The 4 Lines of Self Defense

Filed under: Articles — Wing Chun @ 4:58 am

The cry of “Self defense!” is common among those who get into trouble for fighting. Often this is heard from both parties, which makes the statement suspect. Self defense is a complex concept. The defining the word is the easy part. In terms of cultural and legal meanings, it gets even more confusing; however, the purpose of this article is to examine what goes into self defense, rather than dissecting techniques or what comes after.

There are four major concepts within the topic of self defense: knowledge, attitude, awareness, and skills. Each concept contributes to your personal safety. If any one of them is left out, the danger to yourself increases dramatically. Each concept is referred to as a line as in the first line of defense.

Knowledge

Simply put, Knowledge is knowing what’s out there. You may see on the local news that there was a murder two blocks over. You may read in the newspaper that there have been a string of robberies targeting convenience stores. You may hear on the radio that there is a major storm approaching quickly. These are items that serve to catch the attention. You now know that they took place and that finding yourself in a dangerous situation is an increased possibility.

Beyond the attention grabbers used by the various media, look at the details of the incident (or approaching situation). The murder victim was a reclusive man. He was killed when he surprised a burglar in his house. The convenience store robberies all took place in the Westlake area between the times of 9:00 p.m. and 3:00 a.m. The approaching storm is predicted to be the worst storm the city has seen in 50 years. These details tell you that the murder was an incidental killing and not done by a serial killer, it’s probably a good idea to stay out of the Westlake area convenience stores between 9:00 in the evening and 3:00 in the morning, and that covering the windows and making sure you have enough supplies for at least a week after the storm hits is a smart idea.

Attitude

Most self defense courses and workshops will tell you that attitude is how you present yourself. Many will even tell you some basic body language to use: head up, shoulders back, relaxed gait. What is often left out is that attitude is as much internal as external, as much mental and emotional state as posture. This is not to say that such workshops ignore the internal aspect, just that they tend not to explicitly state it. In many ways it is easier and faster to fix the outward appearance. Since workshops rarely last more than half a day, the decision (a wise one in my opinion) is to spend more time teaching skills.

The internal aspect of attitude should not be ignored, however. Confidence and mental readiness take longer to build, but will withstand more scrutiny on the streets. Most support groups have some form of the phrase “Fake it ’til you make it.” In essence, that is what one shot workshops teach in terms of attitude. By faking the appearance of confidence, you may prevent a possible predator from thinking of you as easy prey. That shell, however, is very thin. Those more observant will see the slight hesitation in the footsteps, the unusually fast breathing, the flickering eyes. With an internal framework of confidence and mental readiness, the exterior presentation is not a shell, but a natural byproduct.

Awareness

If you closed your eyes right now, could you list off all the exits to the room you’re in? Could you tell which is the closest? Could you tell which would be the fastest to get through? Awareness is knowing what’s going on around you. Of all the components of self defense, awareness is the one that uses all five senses. Perhaps more so than attitude, having an active awareness takes work. It is also one of the hardest aspects to train. Though few instructors of self defense deny the importance of awareness, almost none bother to attempt to teach it in workshops. Most of the workshops I’ve attended merely give lip service to it. “You have to be aware. Be aware of people around you. Be aware of traffic.” After that, they move on to a different topic. No advice on how to be aware. Not even a short mental checklist for when you enter a room. To most people, awareness is passive. While there is a passive element to it, effective awareness is active.

When you walk into a room, where are the exits, where are the obstacles, who are the people, and what can be used as improvised weapons in the worst case scenario? A simple four item mental checklist allows people to feel in control of the situation. A person with a sense of control has more confidence than one who does not. An active awareness affects attitude. It also lets you know when something is wrong with a situation.

Skills

The last line of self defense are your skills. By skills, I don’t just mean fighting ability. Skills are your actions. They answer the question “What are you capable of doing?” A few of the self defense workshops I’ve attended focus on three or four release type skills and spend the rest of the time on learning how not to need them. Defusing a confrontation is one of the most valuable self defense skills a person can have. Successfully defusing a situation prevents the need for fighting. Having the people skills that allows you to avoid a confrontation in the first place is even better. If you end up with violence, all your other self defense skills have failed. It is only at that point, that you need to have a strong grounding in fighting skills. Conversely, and somewhat paradoxically, by having a strong foundation of fighting skills you provide the framework on which to build your knowledge, awareness, and attitude.

All four lines are aspects of self defense. Without any one of them, it will be as if you were living life with one sense partially disabled able to function, but without a strong foundation on which to build the rest of your safety.

Shandy Smith lives in Austin, Texas and is a Head Instructor and Co-Owner of Rose and River Martial Arts. http://www.roseandriver.com

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June 6, 2007

Martial Arts - Self-Defense Gadgets And Gizmo’s - Should You Carry A Personal Safety Weapon?

Filed under: Articles — Wing Chun @ 5:00 am

It’s sad to think that we have to consider arming or equipping ourselves to feel safe. The truth of the matter is however, that violence can happen to anyone. A Personal Safety Device can help you avoid or escape a sudden attack. Should you carry one and, if so, what should you carry? Only you can decide.

The market is flooded with all kinds of gizmo’s and gadgets; guaranteed to ensure your safety and promising to instantly neutralize a violent assailant. Some are legit. The majority, unfortunately, are junk! Even good ones, if you don’t understand their proper use and limitations, can be a liability. How do you tell the difference?

If there is one thing I want to emphasize in this article, it’s this: if you are developing a realistic personal safety strategy, focus primarily on YOURSELF… not on a tool, toy or gadget. Your brain and your body are your most powerful personal safety “devices.” Your development in each of the “Seven Components of Self-Defense,” will have the greatest impact on your legitimate safety and sense of security.

If you are considering a Personal Safety Device, do your homework. Research what’s available and evaluate your options rigorously. Find one that you are comfortable with and suits your ability and personality. Easier said than done right? When evaluating the merits of a PSD, ask and answer the following questions

================== PSD Evaluation Questions ==============
1. Is it legal?
2. Will I carry it all the time?
3. Will it be immediately available when I need it?
4. Do I have legitimate confidence in my ability to use it?
5. Is it as effective as it has been held out to be?
6. Could it be taken away and used on me?
7. Am I physically, mentally and emotionally prepared to use it?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~

Let’s take a look at each question in greater detail:

1. IS IT LEGAL?

Are you willing to run the risk of being arrested and criminally charged for being in possession of an illegal weapon on the off chance that someday you may need it to protect yourself? Before investing in a PSD, find out if it’s legal to possess and carry where you live. A phone call to the community services branch of your local police department should be able to provide you with this information.

2. WILL I CARRY IT ALL THE TIME?

My guess is that people seldom leave their homes thinking, “Gee, I think I’ll go out and fend off a robber, rapist or mugger today!” What happens to most PSD’s is that they are quickly forgotten about and find their way to the bottom of a purse, the glove box of your car, or the back of a kitchen drawer. They won’t do you much good there! Is the device you are considering something practical enough to carry with you all of the time, discretely, without looking or feeling paranoid? If not, don’t waste your money.

3. WILL IT BE IMMEDIATELY AVAILABLE WHEN I NEED IT?

Even if you do carry it all of the time, will you be able to draw and ready it in time to use in the event of a sudden attack? Again, if it’s in your pocket or purse when you need it, it won’t do you much good. Is the PSD something that you will have ready, preferably in hand, if and when you need it?

4. DO I HAVE LEGITIMATE CONFIDENCE IN MY ABILITY TO USE IT?

Military and law enforcement research confirms that people who lack confidence in a technique or device will not resort to it in a stressful situation. Many people have been seriously hurt in violent encounters with a potential PSD in their hand. In the stress of the moment, they didn’t think to use it or doubted its’ ability to impact the situation. Perhaps they were afraid that it would only make matters worse. If you are thinking of carrying a PSD, are you prepared to learn how to use it and practice to become proficient with it?

5. IS IT AS EFFECTIVE AS IT HAS BEEN HELD OUT TO BE?

Over-inflated claims and quick-fix promises are the “cancer” of the self-defense business. Often, unscrupulous self-defense instructors and gadget salespeople exaggerate the benefits and capabilities of their systems and products.

Whenever you hear words like “guaranteed, quick, and easy” or claims that the product will subdue any and all assailants regardless of their size, strength or sobriety, it’s time to call, “bullshit!” Walk away, someone’s trying to rip you off!

Understand the psychological and physiological control principles associated with the PSD. In other words, how is it supposed to impact the assailant’s intent or behavior? What is the science behind the claims being made?

NOTHING works all of the time. Always acknowledge the limitations and potential failure of a PSD and have a back-up plan.

6. COULD IT BE TAKEN AWAY AND USED ON ME?

This is probably the most common concern about personal safety weapons; and it’s a valid one. Are you prepared to use the device aggressively on a predator to protect yourself? Are you knowledgeable and skillful enough to retain the device if he attempts to take it away from you? Never carry a Personal Safety Weapon with the intent to “bluff” your assailant. If you are not prepared to use it decisively, don’t carry it!

7. AM I PHYISCALLY, MENTALLY AND EMOTIONALLY PREPARED TO USE IT?

Carrying a personal safety device without investing the time to become knowledgeable and proficient in its use is a big mistake. It’s as useful as a pair of boxing gloves to someone who can’t punch or a tennis racquet to someone who doesn’t have a clue how to play the game.

You must prepare physically by practicing the necessary skills and techniques associated with the device (if it requires such skills). You must prepare mentally by knowing when and how to use it and the situations that would make it’s use legal and appropriate. You must prepare emotionally by deepening your emotional and moral resolve to protect yourself.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~

Can you come up with any other questions yourself? Have I left you hanging by not taking you by the hand and recommending MY favorite personal safety devices? If you haven’t noticed by now, my predominant teaching angle is to promote responsibility and independent thinking in my students and readers. Don’t believe me, or anyone else, about what’s best for your safety until you test it out or think critically about it. You must become your own expert, make your own decisions and draw your own conclusions.

==================== So What? ==========================

You should be asking yourself by now, “So what? How can I use this information?” Let me reiterate that I’m against the idea of carrying a PSD as a replacement for the phyiscal, mental and emotional development that self-defense training has to offer. I am not, however, against carrying a PSD as a supplement to a comprehensive personal safety strategy. There are some valid ones out there. In fact, I demonstrate and even sell them at my self-defense seminars.

I also believe in the merits of training yourself to recognize and use “weapons of opportunity” in the event of a violent encounter. A weapon of opportunity is a common, every-day object that can be converted into a weapon during an encounter.

If you are looking for, considering or evaluating a personal safety device, don’t do it blindly or impulsively. Do your homework and some soul searching. Will it serve your needs? Will it improve your ability to respond and your sense of security? Does it “fit” your lifestyle and personality? Only you can answer those questions.

If you are interested in specific reviews or recommendations about PSD’s in future newsletters, let me know and we can explore the issue in greater detail.

Take care, train smart and stay safe

Randy LaHaie Protective Strategies

Final Note:

I may have created a limited perception what a PSD is. Keep in mind that PSD’s are not necessarily exotic or concealable weapons with the potential to inflict injury. In fact, many of the best one’s are no such thing.

If I had to select just one PSD to carry myself (which I do) or recommend to a loved one, guess what it would be a CELL PHONE! I could go on for an entire newsletter trumpeting the powerful personal safety benefits of a cell phone and the ability to summon help that they provide.

If you can afford a cell phone, it’s one of the best personal safety investments you can make.

============== Self-Defense Quotable Quote ===============

“Self-defense gadgets don’t cut it. Not even guns work for most people because they can’t use them safely and effectively. The advantage of a survival mind-set over everything else is that it’s always with you and ready for immediate use. That’s crucial and lifesaving because when violence explodes the security of your world, there are no second chances and no time-outs to think it over and decide what to do.”

Strong On Defense
Sanford Strong

============================================================

Randy LaHaie is the president of Protective Strategies and has been teaching reality-based self-defense for over 30 years. He is the author of several “Toughen Up Combative Training Guides” (http://www.ToughenUp.com)

Subscribe to his FREE SELF-DEFENSE NEWSLETTER at http://www.ProtectiveStrategies.com

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