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Las Vegas Wing Chun Kung Fu School

November 17, 2007

Las Vegas - Self-defense Against a Knife: Myths, Fantasies and How to Stay Alive, Part Two

Filed under: Articles — Wing Chun @ 6:00 am

Dynamics of the Blade

In training, no matter how “hard-core” and “alive,” if you miss your pick-up of the knife arm or lose control of it as you grapple, you get poked, and you try again.

In real life, that “poke” can end everything for you! If it penetrates a vital organ, you may have only minutes (or less) to get emergency medical care–and even then, they may not be able to save you. Even if no vital organs are hit, if you’re cut well across the abdomen, it is unlikely you’ll be able to prevent him from finishing the job as you trip over your own intestines. Blood loss from “non-lethal” cuts can make you dizzy and unbalanced very quickly, as well as complicating attempted grabs by making things very slippery. Cuts and stabs that happen to transect critical muscles and tendons (of which there are many) can render you incapable of using your hands or arms to protect yourself. And we haven’t even gotten to the physical and psychological effects of cuts and stabs to the neck and above. . .

But if you get very good at your grabbing and controlling techniques, you won’t suffer such things, right?

Let’s examine the dynamics of how a knife in the hand of a determined or psychotic attacker moves and maims:

Unarmed limbs require momentum and accuracy to cause damage. A punch or other strike will have little effect if it doesn’t have umph behind it, and even with some umph behind it, it will be most effective only against certain target areas (i.e. the ones we’re trained to attack in Guided Chaos–Ki Chuan Do [KCD] and Close Combat). The requirements of momentum and accuracy limit to a certain extent the ways unarmed limbs can damage you. For example, a hand that slaps lightly across your abdomen or a finger that swipes the inside of your arm would be of little consequence in a fight in terms of causing damage. On the other hand, a sharp implement requires relatively little momentum (almost none if it’s very sharp) and accuracy to generate massive injury! Therefore, a blade can move in many more ways, far more deceptively and quickly (because it doesn’t need to coordinate with the rest of the body), and still cause massive injury with virtually any contact with your body! Far less skill is required in moving the blade effectively, because far less accuracy and body unity are needed to cause damage. Of course, if you add accuracy and good body mechanics into the equation, things get even worse. . .

A psychotic attacker’s (i.e. one whose mind is not perceiving remotely the same reality as yours is–you may look to him like a devil about to eat his children) attack with a blade will be “predictable” only in two aspects: it will be fast and it will be furious. Adrenaline will cause his limbs to move as fast as they are physically capable of moving, which for most people is far faster than the eye can track at close range. He’ll pounce on you like an animal, moving the blade every which way except for where you think. And the sane, but determined attacker’s attack will be similar, only more efficient and calculated.

Anyone want to reach into this fury to attempt to grab the blade arm–bearing in mind that the attacker’s other limbs are likely doing everything in their power to disrupt and damage you as well?

What the truly experienced close combat pioneers realized is that you cannot count on a) grabbing an attacker’s knife arm out of the air in the midst of a violent attack, or b) preventing the blade from moving decisively even if you do get a good grip on the arm, unless perhaps you grab concurrent with or after doing serious damage to the attacker! Diminishing the attacker can possibly reduce blade movement potential.

How to Stay Alive

Because we see that we cannot count on controlling a blade being wielded violently, we must keep maximum distance between the blade and our vital organs, and/or keep something solid (preferably that’s not a part of us) between the blade and our vital organs! All of the close combat methods discussed above, and all of those taught in Guided Chaos, support this priority.

Here is a general (not exhaustive) outline of Guided Chaos tactics against an assailant trying to kill you (as opposed to scare you) with a sharp object (bearing in mind that everything depends on the specific situation):

1. If you can perceive the attack before the attacker gets within arms’ reach, here are your best options, roughly in descending order of preference:

A. Run to create a lot more distance! Use cover as you go!

B. If you can’t run (or you think he’s faster), get something solid (e.g. chair, trash can) in between you and the blade! Hurt him with it and/or create time and space to run!

C. Get something that can extend your destructive reach (e.g. a cane) and hurt him with it and/or create time and space to RUN!

D. Drop kick like lightning (hopefully with solid boots) to keep him away and hurt him (while covering your vital organs–note possible reach disparity, if his arm plus the blade outreach your leg)!

i. “Rockette” front and side kicks
ii. Kick with the leg that will cover your groin if possible (parallel leg to knife hand)
iii. Move offline while kicking if possible

2. If the attacker is already within arms’ reach or is about to breach that distance:

A. Dog-dig (Guided Chaos method of high speed, alternating circular parries with both hands) to keep the blade away from your vital organs while lunging away and offline to regain distance!

B. Go to the ground (Modified Native American Groundfighting style) to gain more distance between the blade and your vital organs and destroy his legs and body!

C. If you’re forced into a close-range, face-to-face fight,

i. Dog-dig to keep blade away from vital organs while attacking (destroy throat and neck, penetrate eye sockets, create traumatic brain injury) and while moving to get behind him!

ii. If you happen to grab the blade arm concurrent with damaging him, congratulations– but do not count on a grab to keep you safe– you must end him or regain distance!

This is a real test of your sensitivity, looseness, body unity and balance. Even if you get stabbed, your best bet for survival at this distance if you can’t get away is to shut him down immediately so that he can’t stab you anymore, not to wrestle with his knife arm as he cuts you anyway and rips your face off with his free hand.

Train your awareness to pick up signs of possible attacks before they breach the critical distance. The further away you detect a possible threat, the more time and options you have to avoid it.

Some may at this point bring up the issue of, “What if you don’t know he has a weapon? Many stabbing victims say they did not see the weapon and didn’t even realize they had been stabbed until they saw all the blood.”

It’s true, you may not see the weapon . . . but can you see the palms of his hands? Assuming you are aware of the approach of a potential attacker at least a second before he’s within range to strike, if you cannot see the palms of both of his hands, you must assume that he is holding a weapon!

If you’re not aware of his approach before he’s in range to strike, well . . . good luck. . .

“What if he has it concealed but is not holding it yet?”

This is why close combat and Guided Chaos emphasize the need to shut down an attacker right away, before he has the chance to draw a weapon.

Is it possible for an attacker to cut your leg while you kick him, standing or from the ground? Yes it is. Remember however that an attacker is not likely to expect kicks from you as he beelines towards your vital areas. You can further reduce your chances of getting injured by working diligently to improve you balance, speed and power in drop kicking and kicking from the ground (use wobble boards, heavy bags and groundfighting kicking exercises). Additionally, the boots (or at least sturdy shoes–right?) covering your feet are probably the least penetrable pieces of clothing you regularly wear, making your feet the most armored part of your body. Unless the femoral artery (which is accessible to a small blade only near the groin) is hit, cuts and stabs to the legs will generally be non-lethal, and will usually allow you to continue fighting, especially as the muscles and tendons in the legs are much bigger and tougher than those in the arms.

Could other methods work? Certainly, they have and they will. It’s a matter of luck and the specifics of the situations and adversaries faced. Not every knife-wielding attacker is a determined killer or murderous psychotic. However, a cornerstone principle of Guided Chaos and close combat is to train primarily for the worst-case scenario, so that you’ll be as prepared as possible no matter how bad it gets. While going for a grapple and takedown could possibly work consistently for a large, athletic bouncer facing severely inebriated bums wielding broken beer bottles, that’s hardly a scenario to base life-saving personal protection training on.

Reality Ain’t Fun

Unfortunately for enrollment in Guided Chaos classes, training for the reality of an attack with a small sharp weapon is difficult and not as much fun as wrestling around or doing patterned drills. Fortunately for the students, though, having a serious idea about the reality of such attacks and the stakes involved goes a long way towards improving their awareness, thereby reducing the probability that they will ever have to physically deal with such an attack.

And if someday they do have to deal with it, hopefully what they’ve learned and trained will help them.

Ari Kandel is a 1st degree Black Belt in Guided Chaos (Ki Chuan Do), the adaptive, free-form internal art created by former forensic homicide investigator John Perkins. He also appears in the KCD Guided Chaos Groundfighting DVD. See http://attackproof.com/ More articles and DVDs can be found at http://www.attackproof.com/FREE-self-defense-NEWSLETTER.html

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Lo Man Kam Las Vegas Event

November 13, 2007

Las Vegas - Self Defense or Personal Protection?

Filed under: Articles — Wing Chun @ 6:00 am

“What is defense? It is a countermeasure to aggression, an act of
protection from danger”. -Robert Anthony Bussey

Self defense is a myth. I know. I ve been studying and it for years. The false sense of security my sister might buy in the store or from some expert outright scares me. What would really work if she was threatened? Attacked? Worse?

Violent crime is everywhere, happening every minute. It’s random, and it
can happen to you. from Taking Precautions by Robert Bussey at www.busseystyle.com

Should she take a self defense course? Buy mace? Nice shoes won t make me dance and I wouldn t take an introductory gymnastics class and then go for the gold. What should I tell my sister to do? Learn about Personal Protection.

People ask what they should do specific situations? I tell them to get a foundation in movement and learn how to react, either one being more important than learning particular techniques. Learning about how attacks happen, how to react and how to move is more practical and valuable than learning the twist to pull out of a wrist grab or a shoulder grab.

What do I mean? Memorize 10 phrases to visit a foreign country. You can order a plate of food, ask for the bathroom, and call cabs all day long. That s self defense. You re not prepared to adapt to new situations. Instead, you could have a basic understanding of how the language works and you can perform, pronounce the words, hear the locals, and react to situations you ve never been in before. You feel better, and can go more, go farther, and live better. That s Personal Protection.

Of course, we all know that there are no guarantees that violence won’t occur; therefore, protective tools must be in place. These tools need to be effective, direct, and immediately useful or the victim runs the risk of making things worse by trying to defend herself with techniques that won’t hold up. Robert Bussey

Personal protection isn t just mental. It is not just physical. It s both. And it can be relatively simple, safe, and fun, to learn. That s something I feel good about telling my sister.

About the Author
Alex Iglecia is a Combat Advisor, Club Sanctioned for www.busseystyle.com and teaches Genuine Bussey Style to the Back Bay community at Body Evolver and to companies and organizations throughout New England. You can find out more online at http://www.busseystyle.com/

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November 9, 2007

Martial Arts - Tai Chi for Over Fifties

Filed under: Articles — Wing Chun @ 6:00 am

Tai Chi for Over Fifties Tai Chi is an internal martial art which can be soft and gentle. It can and should be practised in a flowing way for practitioners of any age. Particlularly, in China and the est nowadays, people ove r 50 are taking up tai chi whilst the younger generation in china are not so interested in such a traditional art! Tai chi has been proven by the 3000 years of Chinese experience and recent medical studies into te benefits of qigong [tai chi is acomplete qigong] to be beneficial to the health of the individual practioner. Complete recovery of from diseases from cancer to colds has been documented through diligent pratice of tai chi. Tai chi can also be used to control arthritis. It is recommended that you learn under a highly experienced instructor, who has over 10 years of experience and has learned in China or from a well-recognized master with verificable “lineage”. This is because you want to be learning the real thing and benefitting by clearer mind, healthier body and gradual recovery from any health challeneges you may have experienced or be experienceing. Tai chi chuan means “supreme ultimate fist”. What does “supreme ultimate” mean to you? Tai chi is really about the cultivation of mind, body, spirit and also to kinds of energy, which we don’t have a proper concept of in the West. Those are internal energy, or chi which is present in the body from birth and we also get it from air and food. External energy is the energy that is in the universe. We learn to build up the chi in our bodies in tai chi and that helps us to improve our health. This is the medical aspect of tai chi. We learn to utilize the external energy in tai chi which is the martial aspect of the martial art of tai chi. Tai chi is said to have been invented approximately 5000 years ago, legend has it either by a Taoist priest named Chang Seng Feng or passed to the ancient Chinese people by a group of people reputed to have been 7ft tall and these people - “the sons of reflected light” are said to have taught the arts to the chinese which has made their civilisation so advanced since as long as 3000 year ago as documented by discoveries of the porcelain and silk items in archaeology. Chang Seng Feng is reported to have witnessed a fight between a crane and a snake and noticed the yielding and striking qualities of these animals and designed tai chi based on observations of nature. Tai chi is thus performed slowly and changingly, “flowing like a river” to promote longevity and health. does the tortoise or the elephant move quickly and fast? And how long do these creratures live for? Is it not possible then that we should slow down in our lives and relax like these long-living creature to improve our own chances of living long lives? We imitate the movements of many animals in the tai chi form - a sequence of movements or postures which flow into each other. These stretching and strengthening exercises have very poetic names, beautiful such as White Crane Spreads Its Wings, Golden cock Stands On one Leg and Fair Lady Weaves The Shuttles. Tai chi is a healthy exercise which improves circulation. The author used to be a medical student at Sheffield university and notes that Tai chi was used in the Royal Hallamshire Hospital to aid recovery for heart attack patients. Tai chi incorporates breathing and movement as well as internal assage of the body’s organs and stretching of muscles, tendons and ligaments. Keeping a clear mind is important and whilst the exercise is anaerobic, i.e. not strenuous, the body feel invigorated after proper practice and one can feel energy circulating in the body after practice -so don’t overdo it. The key is consistent daily practice and taking responsibility for your health 100% Sam Beatson runs http://www.tai-chi-kung-fu.com and is delighted to present this article. Click Here For More Tai Chi Chuan

About the author:

Sam Beatson Runs http://www.tai-chi-kung-fu.com also accessible as http://www.gods-internet.com/tai-chi-kung-fu or http://www.tai-chi-kung-fu.gods-internet.com Click Here For Tai Chi

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