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	<title>Las Vegas Martial Arts Blog</title>
	<link>http://lomankamwingchun.com/martialarts</link>
	<description>Martial Arts and Self Defense Articles and Information</description>
	<pubDate>Wed, 27 Aug 2008 05:00:12 +0000</pubDate>
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		<title>Martial Arts - This Popular Martial Arts Kick Can Get You Killed</title>
		<link>http://lomankamwingchun.com/martialarts/137/martial-arts-this-popular-martial-arts-kick-can-get-you-killed-2/</link>
		<comments>http://lomankamwingchun.com/martialarts/137/martial-arts-this-popular-martial-arts-kick-can-get-you-killed-2/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 05:00:12 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/137/martial-arts-this-popular-martial-arts-kick-can-get-you-killed-2/</guid>
		<description><![CDATA[People often send me emails asking me why I&#8217;m so hard on traditional martial arts &#8212; like karate, kung fu, aikido, etc.
Only problem is, I&#8217;m not hard on them.
In fact, I have nothing but respect for them &#8212; as did Bruce Lee and all the other street-fighting masters who have emerged in the past 30 [...]]]></description>
		<wfw:commentRss>http://lomankamwingchun.com/martialarts/137/martial-arts-this-popular-martial-arts-kick-can-get-you-killed-2/feed/</wfw:commentRss>
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		<title>Martial Arts - A Brief History of Karate: Part I of III</title>
		<link>http://lomankamwingchun.com/martialarts/136/martial-arts-a-brief-history-of-karate-part-i-of-iii/</link>
		<comments>http://lomankamwingchun.com/martialarts/136/martial-arts-a-brief-history-of-karate-part-i-of-iii/#comments</comments>
		<pubDate>Sat, 23 Aug 2008 05:00:12 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/136/martial-arts-a-brief-history-of-karate-part-i-of-iii/</guid>
		<description><![CDATA[Karate-do, in all its various forms, finds its origins in one place - the Ryukyu islands off the coast of Japan. What we know as one of the most widely practiced systems of self defense and discipline in the world is the result of centuries of development. While Karate-do was introduced as a code of [...]]]></description>
		<wfw:commentRss>http://lomankamwingchun.com/martialarts/136/martial-arts-a-brief-history-of-karate-part-i-of-iii/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Martial Arts - Self-Defense and Fighting: When Is The Best Time To Use A Technique On Your Opponent</title>
		<link>http://lomankamwingchun.com/martialarts/135/martial-arts-self-defense-and-fighting-when-is-the-best-time-to-use-a-technique-on-your-opponent/</link>
		<comments>http://lomankamwingchun.com/martialarts/135/martial-arts-self-defense-and-fighting-when-is-the-best-time-to-use-a-technique-on-your-opponent/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 05:00:14 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/135/martial-arts-self-defense-and-fighting-when-is-the-best-time-to-use-a-technique-on-your-opponent/</guid>
		<description><![CDATA[A common term used in the Japanese martial arts community for the defender is called a  tori,  while the attacker is called a  uke.  As I was coming up through the ranks, my fellow classmates and I rephrased the Japanese word  uke  to mean dummy, instead of attacker. We [...]]]></description>
		<wfw:commentRss>http://lomankamwingchun.com/martialarts/135/martial-arts-self-defense-and-fighting-when-is-the-best-time-to-use-a-technique-on-your-opponent/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Las Vegas - Can You Really Learn Martial Arts and Self-Defense From Seminar Training Only?</title>
		<link>http://lomankamwingchun.com/martialarts/134/las-vegas-can-you-really-learn-martial-arts-and-self-defense-from-seminar-training-only/</link>
		<comments>http://lomankamwingchun.com/martialarts/134/las-vegas-can-you-really-learn-martial-arts-and-self-defense-from-seminar-training-only/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 05:00:10 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/134/las-vegas-can-you-really-learn-martial-arts-and-self-defense-from-seminar-training-only/</guid>
		<description><![CDATA[What do you do when, you want to pursue the study of the martial arts or learn real-world self-defense and there are no schools near where you live?  What do you do even if there are martial arts schools or self-defense classes being offered in your local area but&#8230;
&#8230;they&#8217;re just not up to par [...]]]></description>
		<wfw:commentRss>http://lomankamwingchun.com/martialarts/134/las-vegas-can-you-really-learn-martial-arts-and-self-defense-from-seminar-training-only/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Martial Arts - Using Pepper Spray For Self-Defense</title>
		<link>http://lomankamwingchun.com/martialarts/133/martial-arts-using-pepper-spray-for-self-defense/</link>
		<comments>http://lomankamwingchun.com/martialarts/133/martial-arts-using-pepper-spray-for-self-defense/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 05:00:11 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/133/martial-arts-using-pepper-spray-for-self-defense/</guid>
		<description><![CDATA[Pepper spray is one of the best selling products for self-defense. When used correctly, pepper spray can bring an attacker to his knees almost instantly. Oleoresin Capsicum, or OC pepper spray, is the most effective pepper spray on the market today. OC pepper spray is created from hot peppers, most commonly cayenne peppers, and its [...]]]></description>
		<wfw:commentRss>http://lomankamwingchun.com/martialarts/133/martial-arts-using-pepper-spray-for-self-defense/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Martial Arts - How To Choose A Self Defense Product</title>
		<link>http://lomankamwingchun.com/martialarts/132/martial-arts-how-to-choose-a-self-defense-product/</link>
		<comments>http://lomankamwingchun.com/martialarts/132/martial-arts-how-to-choose-a-self-defense-product/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 05:00:11 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/132/martial-arts-how-to-choose-a-self-defense-product/</guid>
		<description><![CDATA[Let&#8217;s face it, martial arts and other physical self-defense  courses aren&#8217;t for everybody. They can be time consuming and  expensive for some - and others may not be able to handle the  physical strain of them. It is quite a commitment to learn a  self-defense discipline, and that is often a [...]]]></description>
		<wfw:commentRss>http://lomankamwingchun.com/martialarts/132/martial-arts-how-to-choose-a-self-defense-product/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Las Vegas - A Brief History of Karate: Part I of III</title>
		<link>http://lomankamwingchun.com/martialarts/131/las-vegas-a-brief-history-of-karate-part-i-of-iii/</link>
		<comments>http://lomankamwingchun.com/martialarts/131/las-vegas-a-brief-history-of-karate-part-i-of-iii/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 05:00:11 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/131/las-vegas-a-brief-history-of-karate-part-i-of-iii/</guid>
		<description><![CDATA[Karate-do, in all its various forms, finds its origins in one place - the Ryukyu islands off the coast of Japan. What we know as one of the most widely practiced systems of self defense and discipline in the world is the result of centuries of development. While Karate-do was introduced as a code of [...]]]></description>
		<wfw:commentRss>http://lomankamwingchun.com/martialarts/131/las-vegas-a-brief-history-of-karate-part-i-of-iii/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Las Vegas - 20 Reasons Women Choose Self-Defense At Home</title>
		<link>http://lomankamwingchun.com/martialarts/130/las-vegas-20-reasons-women-choose-self-defense-at-home/</link>
		<comments>http://lomankamwingchun.com/martialarts/130/las-vegas-20-reasons-women-choose-self-defense-at-home/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 05:00:12 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/130/las-vegas-20-reasons-women-choose-self-defense-at-home/</guid>
		<description><![CDATA[Self-defense is a necessity.  Crime and violence is on the rise and no neighborhood is immune from this terrible onslaught.  Why take years to learn the basics of self-defense when you can learn some highly effective, deadly accurate moves in just a few hours.  Practice them periodically and refine your knowledge.  [...]]]></description>
		<wfw:commentRss>http://lomankamwingchun.com/martialarts/130/las-vegas-20-reasons-women-choose-self-defense-at-home/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Las Vegas - Self-Defense - Choosing to be a Survivor Instead of a Victim</title>
		<link>http://lomankamwingchun.com/martialarts/129/las-vegas-self-defense-choosing-to-be-a-survivor-instead-of-a-victim-6/</link>
		<comments>http://lomankamwingchun.com/martialarts/129/las-vegas-self-defense-choosing-to-be-a-survivor-instead-of-a-victim-6/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 05:00:14 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/129/las-vegas-self-defense-choosing-to-be-a-survivor-instead-of-a-victim-6/</guid>
		<description><![CDATA[We&#8217;ve all seen the news stories.  They fill a good portion of the evening news and the daily papers - both online and in print.
Have you ever wondered&#8230;
What if the victims in many of these stories had properly prepared themselves for the eventuality of being attacked, because&#8230;
1. They recognized the existence of danger in [...]]]></description>
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		</item>
		<item>
		<title>Martial Arts - This Popular Martial Arts Kick Can Get You Killed</title>
		<link>http://lomankamwingchun.com/martialarts/128/martial-arts-this-popular-martial-arts-kick-can-get-you-killed/</link>
		<comments>http://lomankamwingchun.com/martialarts/128/martial-arts-this-popular-martial-arts-kick-can-get-you-killed/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 05:00:10 +0000</pubDate>
		<dc:creator>Wing Chun</dc:creator>
		
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://lomankamwingchun.com/martialarts/128/martial-arts-this-popular-martial-arts-kick-can-get-you-killed/</guid>
		<description><![CDATA[People often send me emails asking me why I&#8217;m so hard on traditional martial arts &#8212; like karate, kung fu, aikido, etc.
Only problem is, I&#8217;m not hard on them.
In fact, I have nothing but respect for them &#8212; as did Bruce Lee and all the other street-fighting masters who have emerged in the past 30 [...]]]></description>
		<wfw:commentRss>http://lomankamwingchun.com/martialarts/128/martial-arts-this-popular-martial-arts-kick-can-get-you-killed/feed/</wfw:commentRss>
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